I love this time of year as the nights become lighter and there is so much more that can be squeezed into 24 hours; like a solar panel, the sun gives me so much more energy and motivation.
There is also so much beauty with the blossoms and spring flowers, walking the same paths over and over bring new surprises in each trip. I love it how nature can spring forth so much diversity right before our eyes!
We have had so much fun together on walks and trips out; with many more to come I’m sure.
The last few months have been very challenging at work. I took the job as it was a walk in, walk out type of job which incurred no childcare costs; a contrast to my previous teaching jobs which take up a lot of time and mind space outside of official working hours.
Although the work isn’t particularly challenging, the perks outweighed the negatives. But life can quickly spin around and suddenly the opposite was true.
I never really embraced change very well as a child and teenager, but through a variety of experiences it has become easier. Of course, I’m quite happy to grasp change when it brings all of the good things in life; I’m not so keen on the challenging, hard and unpleasant stuff. But here it all is in front of me, and honestly, it’s been really, really difficult.
My lovely friends and family have endured much venting and complaining and moaning, with A LOT of patience! Did it make it better? Possibly initially, but then I noticed it was just sending me spiralling downwards into the land of misery.
Serendipitously, I stumbled across an article in the beautiful Flow magazine entitled ‘The day I quit complaining ‘. Maybe this could shed some light into a way out of my negative funk?
It’s always good to discover that there’s other people all over the world who struggle with the same kinds of emotions. It was uplifting to read about different perspectives on how to deal with my current mindset. The top tips I took from the article were:
- Be honest about your emotions and express them (this is not the same as complaining).
- Rather than getting sucked into the emotion, try to focus on something else e.g. breathing/change perspective.
- Think about what you need, what is at the root of the complaint?
- You have a choice, you can DO something about your situation.
- Focus on all that is good in your life.
I have felt a huge impact by talking through emotions, but not allowing that to lead to a mass of complaining. Changing my focus to other things that I enjoy in my life and shifting my perspective to the bigger picture. It’s baby steps, but if nothing else, I’ve learnt some more effective ways to deal with the bumps in the road and that can only be a positive thing right?
Snapping up the chance of a sunny evening to eat fish and chips and play at the park. These are the moments that make life precious.
Spring is in the air and it feels great to get out and breathe it in. I can feel the longer days, warmer weather and BBQs just around the corner.
I got soggy feet taking this photo, as I slid down a muddy bank into the stream, which the girls found very entertaining:)
Our weekend walks are becoming a concrete part of our family routine, it makes such a difference to get out of the house and explore, build dens and construct bridges across streams. There’s a real difference in mood if we don’t make time for it, so it’s worth enduring any groans of dissent about not going to get them out of the door.
Uh oh!? I have managed to get behind already, so here’s some catching up!
I absolutely love books and reading, my favourite place to while away the day would be in a library or bookshop. I’m really glad that this love of mine has passed onto my children, who read everyday.
Unfortunately my skills for dressing up are seriously lacking, so for World Book Day it was a case of grabbing what was available around the house and (in my case) making a tenuous link to a book. Here we are in all our glory!